Start Weight:(02 Oct 13) 278.0 lb
Current Weight:(02 Dec 13) 269.0 lb
Goal Weight:225.0 lb
following: The Primal Blueprint
performance: losing 0.8 lb a week

FatSecret member since: 02 Oct 13

jdboland1's Weight History

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The Primal Blueprint

jdboland1's journal

02 October 2013

3 1/2 protein drinks from medical weight loss 8am and 9am 10/2 1 total lean shake 12:15pm
on diet The Primal Blueprint  

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Other Member Diet Recent Activity

Penlan updated their Food Diary.
ny0681jy recorded a Weigh In at 205.0 lb.
HCB supported rhondee's Weigh In.
Sugar Waffle supported Pterath's Journal Entry.
scby99 supported Pterath's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
skwhite supported Pterath's Journal Entry.
Scalewatcher3 commented on Pterath's Journal Entry.