jdboland1

Start Weight:(02 Oct 13) 278.0 lb
Current Weight:(02 Dec 13) 269.0 lb
Goal Weight:225.0 lb
following: The Primal Blueprint
performance: losing 0.8 lb a week

FatSecret member since: 02 Oct 13

jdboland1's Weight History



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jdboland1's journal

02 October 2013

3 1/2 protein drinks from medical weight loss 8am and 9am 10/2 1 total lean shake 12:15pm
on diet The Primal Blueprint  

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Other Member Diet Recent Activity

Jep1940 recorded a Weigh In at 165.0 lb.
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cindy4414 updated their Exercise Diary.
stlior updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
lukegram recorded a Weigh In at 222.4 lb.