jdboland1

Start Weight:(02 Oct 13) 278.0 lb
Current Weight:(02 Dec 13) 269.0 lb
Goal Weight:225.0 lb
following: The Primal Blueprint
performance: losing 0.8 lb a week

FatSecret member since: 02 Oct 13

jdboland1's Weight History



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jdboland1's journal

02 October 2013

3 1/2 protein drinks from medical weight loss 8am and 9am 10/2 1 total lean shake 12:15pm
on diet The Primal Blueprint  

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Other Member Diet Recent Activity

Engeland supported pandasmom's Journal Entry.
FloridaAngel supported joshdouglas's Weigh In.
vpittard recorded a Weigh In at 151.2 lb.
Poppy4909 added brianna22's Bacon Wrapped Omelet Bites recipe to their cook book.
panmarchip and Engeland are now buddies.
zoomcroom updated their Food Diary.
thomasw57 updated their Food Diary.
Themissenigma recorded a Weigh In at 176.0 lb.