jdboland1

Start Weight:(02 Oct 13) 278.0 lb
Current Weight:(02 Dec 13) 269.0 lb
Goal Weight:225.0 lb
following: The Primal Blueprint
performance: losing 0.8 lb a week

FatSecret member since: 02 Oct 13

jdboland1's Weight History



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jdboland1's journal

02 October 2013

3 1/2 protein drinks from medical weight loss 8am and 9am 10/2 1 total lean shake 12:15pm
on diet The Primal Blueprint  

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Other Member Diet Recent Activity

CassandraXX updated their Exercise Diary.
UmmBilal supported philmck's Journal Entry.
kristopherchambers recorded a Journal Entry and a Weigh In at 302.0 lb.
csmacewan recorded a Weigh In at 154.1 lb.
Melikaff supported 8hunter6's Journal Entry.
rreed01562 supported chocgal's Weigh In.
_hol_ recorded a Weigh In at 213.5 lb.
carmen1098 commented on TonyFar's Weigh In.