jdawg000 - Member

jdawg000

Joined January 2010

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Weight History

Start Weight

189.0 lb

Lost so far: 9.0 lb

Current Weight

180.0 lb
Performance: losing 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 10.0 lb

jdawg000's Weight History

	1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	1 serving Dark Chocolate Almonds
	2 servings Medium Salsa
	Sitting
	Housework
	Walking (moderate) - 3/mph