jcarl

Start Weight:(15 May 08) 159.0 lb
Current Weight:(25 Oct 08) 150.0 lb
Goal Weight:135.0 lb
following: jcarl's own diet
performance: losing 0.9 lb a week

FatSecret member since: 15 May 08

jcarl's Weight History


jcarl's Buddies

mariana22320
last weighin: steady Steady
   
jcarl has 1 buddy


jcarl's Cookbook

cals: 156kcal | fat: 10.72g | carbs: 10.30g | prot: 6.19g
Eggplant Kiku
Delicious meatless dish.
view complete cookbook

Other Related Links

Members


jcarl's journal

15 May 2008

Still frustrated that my weight hasn't gone down. However my body fat percentage is down from 32 to 29. That's good.
on diet jcarl's own diet  

jcarl's Recent Food & Exercise

jcarl's Recent Activity

jcarl's Own Activity

No recent activity.

jcarl's Buddies

No recent activity.

Other Member Diet Recent Activity

kmillingemt recorded a Weigh In at 209.0 lb.
PokeyJack commented on their Journal Entry.
Kazh1970 recorded a Weigh In at 177.0 lb.
fent888 updated their Food Diary.
pstannhuser recorded a Weigh In at 182.3 lb.
jennysteph recorded a Weigh In at 146.0 lb.
Nora_D recorded a Weigh In at 183.0 lb.
Bib77 recorded a Weigh In at 156.3 lb.