jcarl

Start Weight:(15 May 08) 159.0 lb
Current Weight:(25 Oct 08) 150.0 lb
Goal Weight:135.0 lb
following: jcarl's own diet
performance: losing 0.9 lb a week

FatSecret member since: 15 May 08

jcarl's Weight History


jcarl's Buddies

mariana22320
last weighin: steady Steady
   
jcarl has 1 buddy


jcarl's Cookbook

cals: 156kcal | fat: 10.72g | carbs: 10.30g | prot: 6.19g
Eggplant Kiku
Delicious meatless dish.
view complete cookbook

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jcarl's journal

15 May 2008

Still frustrated that my weight hasn't gone down. However my body fat percentage is down from 32 to 29. That's good.
on diet jcarl's own diet  

jcarl's Recent Food & Exercise

jcarl's Recent Activity

jcarl's Own Activity

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Other Member Diet Recent Activity

maurined supported HCB's Journal Entry.
punkin5053 supported HCB's Journal Entry.
Michael112077 recorded a Weigh In at 185.0 lb.
srossca recorded a Weigh In at 185.6 lb.
billtech66 supported HCB's Journal Entry.
valcor recorded a Weigh In at 187.4 lb.
philmck commented on their Journal Entry.
fatty piggy recorded a Weigh In at 135.0 lb.