jcarl
Joined May 2008
Posts
16
Following
1
Followers
1
Weight History

Start Weight
159.0 lb
Lost so far: 9.0 lb

Current Weight
150.0 lb
Performance: losing 0.9 lb a week

Goal Weight
135.0 lb
Still to go: 15.0 lb

jcarl's Weight History


Following

mariana22320
last weighin: steady Steady
   


jcarl's Cookbook

cals: 156kcal | fat: 10.72g | carbs: 10.30g | prot: 6.19g
Eggplant Kiku
Delicious meatless dish.
view complete cookbook

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jcarl's journal

15 May 2008

Still frustrated that my weight hasn't gone down. However my body fat percentage is down from 32 to 29. That's good.
on diet jcarl's own diet  

jcarl's Recent Food & Exercise


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