jcarl

Start Weight:(15 May 08) 159.0 lb
Current Weight:(25 Oct 08) 150.0 lb
Goal Weight:135.0 lb
following: jcarl's own diet
performance: losing 0.9 lb a week

FatSecret member since: 15 May 08

jcarl's Weight History


jcarl's Buddies

mariana22320
last weighin: steady Steady
   
jcarl has 1 buddy


jcarl's Cookbook

cals: 156kcal | fat: 10.72g | carbs: 10.30g | prot: 6.19g
Eggplant Kiku
Delicious meatless dish.
view complete cookbook

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jcarl's journal

15 May 2008

Still frustrated that my weight hasn't gone down. However my body fat percentage is down from 32 to 29. That's good.
on diet jcarl's own diet  

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