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jbwarman
jbwarman
Joined August 2010
Posts
31
Following
0
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Weight History
Start Weight
151.0 lb
Lost so far:
3.5 lb
Current Weight
147.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
2.5 lb
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jbwarman's Weight History
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jbwarman's Recent Food & Exercise
8 servings All Natural Joe-Joe's - Chocolate Vanilla Creme Cookies
1 cup diced Pineapple
1 serving Sin Dawg Bread
Conditioning exercise (health club)
Bicycling (fast) - 15/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar