jbaker_afs1 - Member

jbaker_afs1

Joined April 2015

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Weight History

Start Weight

210.0 lb

Lost so far: 24.5 lb

Current Weight

185.5 lb
Performance: losing 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 25.5 lb

jbaker_afs1's Weight History

	1/4 cup Milk (Nonfat)
	1 serving Market Pantry Deli Swiss Cheese Slices
	1 serving Fresh & Easy Pineapple Chunks
	Fitness Training (Workout)
	Walking (brisk) - 4/mph
	Exercise machine (moderate)