jaywind's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
249.0 lb Lost so far: 16.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet A Plant Based, Whole Foods Diet   losing 4.8 lb a week

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adam247 recorded a Weight Entry at 247.0 lb.

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dekot70 recorded a Journal Entry.