jaywind's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
249.0 lb Lost so far: 16.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet A Plant Based, Whole Foods Diet   losing 4.8 lb a week

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adam247 recorded a Journal Entry.

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Marcus Welby commented on area281's Journal Entry.
mrs tato recorded a Weigh In at 116.8 lb.
Fabiana Bacon supported carlinha@'s Journal Entry.
NavymomT commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 152.6 lb.
mariannewinter supported madanjen's Journal Entry.
VeggieJunkie supported Draglist's Journal Entry.
Quillion recorded a Weigh In at 167.8 lb.