javak - Member

javak

Joined September 2013

Posts

Following

Followers

Weight History

Start Weight

192.0 lb

Lost so far: 25.6 lb

Current Weight

166.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 6.4 lb

javak's Weight History

	1 serving Chicken & Rice Cheddar Bake
	1 serving Zone Perfect Dark Chocolate Nutrition Bar - Almond
	1 serving Health Wise Chocolate Protein Drink
	Bicycling (fast) - 15/mph
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)