Weigh In record (no journal entry) for 15 April 2013
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284.2 lb
Lost so far: 1.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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529 kcal
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Fat: 24.66g | Prot: 18.72g | Carb: 61.10g.
Breakfast: Grapes, Honey Roasted Creamy Peanut Butter, Homestyle 100% Whole Wheat Bread. more...
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gaining 2.8 lb a week
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