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jason_messer
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jason_messer
Start Weight:
(03 Jan 12) 188.0 lb
Current Weight:
(29 Jan 13) 189.0 lb
Goal Weight:
168.0 lb
following:
P90X - Nutrition Plan
performance:
gaining 0.6 lb a week
FatSecret member since: 03 Jan 12
jason_messer's Weight History
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jason_messer's Recent Food & Exercise
1.2 servings Kroger Fat Free Skim Milk with Vitamins A & D
2 servings Kroger Cut Green Beans No Salt Added
1 1/2 servings Swiss Chalet Quarter Chicken Leg (with Skin)
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Credentials
updated their
Food Diary
.
Nettes
recorded a
weigh in
at 162.6 lb.
Kristin121076
recorded a
weigh in
at 208.3 lb.
Hala Hammad
added
Jbunny9821
's
Rosemary Baked Chicken with Potatoes
recipe to their cook book.
koullouri
recorded a
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at 120.8 lb.
ishredd
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idrs659
recorded a
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at 208.0 lb.
HappyShrek
recorded a
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at 139.5 lb.