Start Weight:(04 Feb 13) 340.6 lb
Current Weight:(19 Aug 15) 284.0 lb
Goal Weight:280.0 lb
following: jaskier's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Feb 13

jaskier's Weight History

jaskier's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
cals: 358kcal | fat: 14.50g | carbs: 19.36g | prot: 36.32g
Pizza Salad
Tastes like pizza without all the calories.
view complete cookbook

Other Related Links


jaskier's journal

09 October 2014

lunch buffet, bad idea
on diet jaskier's own diet  

29 September 2014

back to weight watching
on diet jaskier's own diet  

jaskier's Recent Food & Exercise

jaskier's Recent Activity

jaskier's Own Activity

No recent activity.

jaskier's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported HCB's Journal Entry.
bdmgoggins commented on XshapeshiftX's Journal Entry.
deedeerun recorded a Journal Entry.
kimberlyann2 recorded a Weigh In at 215.0 lb.
Phil and Sugar Waffle are now buddies.
MisterLucas updated their Food Diary.
тенор recorded a Weigh In at 158.7 lb.
PicklesPickles replied to thisiOliver's post - MODERATION....