jaskier

Start Weight:(04 Feb 13) 340.6 lb
Current Weight:(07 Jan 15) 309.6 lb
Goal Weight:280.0 lb
following: jaskier's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 04 Feb 13

jaskier's Weight History


jaskier's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
cals: 358kcal | fat: 14.50g | carbs: 19.36g | prot: 36.32g
Pizza Salad
Tastes like pizza without all the calories.
view complete cookbook

Other Related Links

Members


jaskier's journal

09 October 2014

lunch buffet, bad idea
on diet jaskier's own diet  losing 1.9 lb a week

29 September 2014

back to weight watching
on diet jaskier's own diet  

jaskier's Recent Food & Exercise

jaskier's Recent Activity

jaskier's Own Activity

jaskier recorded a Weigh In at 309.6 lb.

jaskier's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Food Diary.
a6s recorded a Journal Entry and a Weigh In at 181.4 lb.
itsallwillpower updated their Food Diary.
SamHX1 recorded a Weigh In at 216.9 lb.
Triathelete updated their Food Diary.
Mckinba68 supported deaby16's Journal Entry.
shilpatewari updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.