jaskier

Start Weight:(04 Feb 13) 340.6 lb
Current Weight:(19 Aug 15) 284.0 lb
Goal Weight:280.0 lb
following: jaskier's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Feb 13

jaskier's Weight History


jaskier's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
cals: 358kcal | fat: 14.50g | carbs: 19.36g | prot: 36.32g
Pizza Salad
Tastes like pizza without all the calories.
view complete cookbook

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jaskier's journal

09 October 2014

lunch buffet, bad idea
on diet jaskier's own diet  

29 September 2014

back to weight watching
on diet jaskier's own diet  

jaskier's Recent Food & Exercise

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Other Member Diet Recent Activity

Wmb1502 recorded a Journal Entry.
jeffwwill updated their Food Diary.
meghanhargreaves recorded a Weigh In at 135.0 lb.
jessabridge4444 commented on their Weigh In.
carol in kinderhook added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
okthen78 commented on their Weigh In.
tjbradders updated their Food Diary.
Tigerbalm recorded a Weigh In at 164.0 lb.