janjanjam

Start Weight:(24 Oct 10) 108.0 lb
Current Weight:(05 Dec 10) 106.0 lb
Goal Weight:100.0 lb
following: janjanjam's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Oct 10

janjanjam's Weight History


janjanjam's Cookbook

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

Other Related Links

Members


janjanjam's journal

05 December 2010

BAD BAD BAD. MUST LOSE WEIGHTTTTTTTTTT
on diet janjanjam's own diet  losing 0.2 lb a week

janjanjam's Recent Food & Exercise

janjanjam's Recent Activity

janjanjam's Own Activity

No recent activity.

janjanjam's Buddies

No recent activity.

Other Member Diet Recent Activity

militaryman supported Jenfar's Journal Entry.
mtpackerfan recorded a Weigh In at 264.4 lb.
TF620 recorded a Journal Entry and a Weigh In at 192.0 lb.
skacee recorded a Weigh In at 143.2 lb.
madjak30 recorded a Journal Entry and a Weigh In at 244.0 lb.
prando15 recorded a Weigh In at 345.0 lb.
xedsullivanx updated their Food Diary.
wanderingartist supported Gnewfry's Journal Entry.