janjanjam

Start Weight:(24 Oct 10) 108.0 lb
Current Weight:(05 Dec 10) 106.0 lb
Goal Weight:100.0 lb
following: janjanjam's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Oct 10

janjanjam's Weight History


janjanjam's Cookbook

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

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janjanjam's journal

05 December 2010

BAD BAD BAD. MUST LOSE WEIGHTTTTTTTTTT
on diet janjanjam's own diet  losing 0.2 lb a week

janjanjam's Recent Food & Exercise

janjanjam's Recent Activity

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Other Member Diet Recent Activity

sliverhides recorded a Weigh In at 179.4 lb.
bubblesqld joined group 40's with 50-100 lbs to Lose.
Debbie Grills recorded a Weigh In at 163.1 lb.
nucromer supported ezgiharika's Journal Entry.
rhondaandrews recorded a Weigh In at 175.4 lb.
kamisetty recorded a Weigh In at 176.4 lb.
trl01 recorded a Weigh In at 206.0 lb.
nitropc updated their Food Diary.