janjanjam

Start Weight:(24 Oct 10) 108.0 lb
Current Weight:(05 Dec 10) 106.0 lb
Goal Weight:100.0 lb
following: janjanjam's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Oct 10

janjanjam's Weight History


janjanjam's Cookbook

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

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janjanjam's journal

05 December 2010

BAD BAD BAD. MUST LOSE WEIGHTTTTTTTTTT
on diet janjanjam's own diet  losing 0.2 lb a week

janjanjam's Recent Food & Exercise

janjanjam's Recent Activity

janjanjam's Own Activity

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Other Member Diet Recent Activity

billtech66 updated their Food Diary.
phakkpriya recorded a Weigh In at 145.5 lb.
Yafreaka updated their Exercise Diary.
TonyFar recorded a Weigh In at 212.3 lb.
april761 commented on Mistybenner's Journal Entry.
tjwrestler recorded a Weigh In at 198.8 lb.
ChicaLean supported jparlett's Journal Entry.
repe recorded a Weigh In at 164.0 lb.