janjanjam

Start Weight:(24 Oct 10) 108.0 lb
Current Weight:(05 Dec 10) 106.0 lb
Goal Weight:100.0 lb
following: janjanjam's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Oct 10

janjanjam's Weight History


janjanjam's Cookbook

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

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janjanjam's journal

05 December 2010

BAD BAD BAD. MUST LOSE WEIGHTTTTTTTTTT
on diet janjanjam's own diet  losing 0.2 lb a week

janjanjam's Recent Food & Exercise

janjanjam's Recent Activity

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Other Member Diet Recent Activity

prando15 recorded a Weigh In at 220.0 lb.
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jumbo8 recorded a Journal Entry.
waiting4him joined challenge Double daily walker.
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