| January 2013 |
| Fri 18th: |
1287 *
|
198%
|
fat: 28.76g |
| |
protein: 90.11g |
| |
carbs: 167.48g |
|
1819*
|
 532
|
| Thu 17th: |
937 *
|
144%
|
fat: 49.14g |
| |
protein: 31.50g |
| |
carbs: 95.89g |
|
-
|
-
|
| Tue 15th: |
471 *
|
72%
|
fat: 26.59g |
| |
protein: 12.43g |
| |
carbs: 53.21g |
|
-
|
-
|
| Sun 13th: |
1202 *
|
185%
|
fat: 32.98g |
| |
protein: 33.80g |
| |
carbs: 214.22g |
|
-
|
-
|
| Fri 11th: |
726 *
|
112%
|
fat: 40.88g |
| |
protein: 22.61g |
| |
carbs: 70.57g |
|
-
|
-
|
| Thu 10th: |
784 *
|
121%
|
fat: 25.85g |
| |
protein: 34.17g |
| |
carbs: 56.98g |
|
-
|
-
|
| Wed 9th: |
323 *
|
50%
|
fat: 12.84g |
| |
protein: 6.55g |
| |
carbs: 51.99g |
|
-
|
-
|
| Tue 8th: |
629 *
|
97%
|
fat: 29.58g |
| |
protein: 11.99g |
| |
carbs: 85.95g |
|
-
|
-
|
| Sun 6th: |
114 *
|
18%
|
fat: 3.18g |
| |
protein: 9.29g |
| |
carbs: 11.19g |
|
-
|
-
|
| Sat 5th: |
535 *
|
82%
|
fat: 22.34g |
| |
protein: 8.71g |
| |
carbs: 77.77g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
458 *
|
70%
|
fat: 26.86g |
| |
protein: 12.35g |
| |
carbs: 52.07g |
|
-
|
-
|
| Tue 25th: |
272 *
|
42%
|
fat: 10.34g |
| |
protein: 7.91g |
| |
carbs: 38.59g |
|
-
|
-
|
| Sun 23rd: |
389 *
|
60%
|
fat: 17.00g |
| |
protein: 3.07g |
| |
carbs: 62.14g |
|
-
|
-
|
| Fri 21st: |
1100 *
|
169%
|
fat: 50.85g |
| |
protein: 59.36g |
| |
carbs: 114.75g |
|
-
|
-
|
| Thu 20th: |
268 *
|
41%
|
fat: 10.70g |
| |
protein: 6.71g |
| |
carbs: 39.75g |
|
-
|
-
|
| Mon 17th: |
745 *
|
115%
|
fat: 15.09g |
| |
protein: 14.80g |
| |
carbs: 141.31g |
|
-
|
-
|
| Wed 12th: |
1135 *
|
175%
|
fat: 69.33g |
| |
protein: 62.90g |
| |
carbs: 77.77g |
|
-
|
-
|
| Tue 11th: |
132 *
|
20%
|
fat: 1.82g |
| |
protein: 4.96g |
| |
carbs: 29.29g |
|
-
|
-
|
| Mon 10th: |
989 *
|
152%
|
fat: 47.62g |
| |
protein: 34.61g |
| |
carbs: 116.58g |
|
-
|
-
|
| Wed 5th: |
1430 *
|
220%
|
fat: 61.21g |
| |
protein: 43.13g |
| |
carbs: 189.09g |
|
-
|
-
|
