janelle12399

Start Weight:(04 Jan 13) 96.0 lb
Current Weight:(05 Mar 13) 89.0 lb
Goal Weight:96.0 lb
following: janelle12399's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Jan 13

janelle12399's Weight History


janelle12399's Cookbook

cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 55kcal | fat: 2.57g | carbs: 5.36g | prot: 3.32g
Four Pepper Salad
Nice light & tasty salad for a warm day.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
view complete cookbook

Other Related Links

Members


janelle12399's Recent Activity

janelle12399's Own Activity

No recent activity.

janelle12399's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported ravensfolly's Journal Entry.
Shiningmoon2165 recorded a Journal Entry.
ocean gypsy updated their Food Diary.
MuhammadHolly recorded a Weight Entry at 160.0 lb.
horselovergirl recorded a Weight Entry at 145.0 lb.
ankitb recorded a Weight Entry at 135.0 lb.
alisevier updated their Food Diary.
ravensfolly commented on their Weight Entry.