janelle12399
Joined January 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
96.0 lb
Lost so far: 7.0 lb

Current Weight
89.0 lb
Performance: losing 0.8 lb a week

Goal Weight
96.0 lb
Still to go: 7.0 lb

janelle12399's Weight History


janelle12399's Cookbook

cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 55kcal | fat: 2.57g | carbs: 5.36g | prot: 3.32g
Four Pepper Salad
Nice light & tasty salad for a warm day.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
view complete cookbook

Other Related Links

Members



janelle12399's Recent Activity

janelle12399's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Joleen2012 supported Draglist's Journal Entry.
terralee9 supported buddha0004's Journal Entry.
chrisw77 commented on their Journal Entry.
00Marx00 recorded a Journal Entry.
Alnona supported sandeedg's Weight Entry.
kaylinrenee recorded a Journal Entry.
Yelis2591 supported Miraculum's Journal Entry.
Sally Forest commented on adefwebserver's Journal Entry.