Start Weight:(04 Jan 13) 96.0 lb
Current Weight:(05 Mar 13) 89.0 lb
Goal Weight:96.0 lb
following: janelle12399's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Jan 13

janelle12399's Weight History

janelle12399's Cookbook

cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 55kcal | fat: 2.57g | carbs: 5.36g | prot: 3.32g
Four Pepper Salad
Nice light & tasty salad for a warm day.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
view complete cookbook

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Other Member Diet Recent Activity

andifisch recorded a Weigh In at 163.1 lb.
PPendragon recorded a Journal Entry and a Weigh In at 184.3 lb.
craftygrtlcy recorded a Weigh In at 110.0 lb.
oupulisif recorded a Weigh In at 120.0 lb.
Frosty Heimdall commented on fruck13's Weigh In.
rkshack recorded a Weigh In at 206.5 lb.
Rumi O recorded a Weigh In at 133.2 lb.
rose brauning updated their Food Diary.