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Weight History
showing entries 6 to 10 of 20
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15 August 2010
Weigh-in:
215.6 lb
lost so far:
11.4 lb
still to go:
45.6 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
06 August 2010
Weigh-in:
217.0 lb
lost so far:
10.0 lb
still to go:
47.0 lb
Diet followed reasonably well
add comment
losing 3.8 lb a week
30 July 2010
Weigh-in:
220.8 lb
lost so far:
6.2 lb
still to go:
50.8 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
28 July 2010
i want to say that ive hit a plateau, but its only been 4 days with no weight loss. kind of had a falling off the last few days, but need to stay diligent.
starting off the new month with a
la bomba
to try and shake my plateau!
(1 comment)
23 July 2010
I really need to stop weighing myself everyday, this is just too overly exciting.! haha
I was browsing through forums, groups, etc. and im so surprised and shocked to see so many people doing the atkins diet. now, im not cutting down on you guys but ill definitely cut down on the diet!
my mother lost a lot of weight on the atkins diet (about 60 lbs) and got deathly ill in the hospital after her first bun from wendys, she now suffers from very high cholesterol. its so unhealthy.
im focusing on health - taking supplements and vitamins to get the nutrition i need i cant get from food (if we had it all from food, we'd all be severely obese) - i cant believe the change in me. this is so simple, following 3 simple rules.
i owe so much to my boyfriend! he teaches weight loss classes in 10 park districts around the chicagoland area, hes taught me so much.
TOTAL of 14 pounds in 23 days.!
(1 comment)
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