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james83
james83
Joined January 2011
Posts
26
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
1.0 lb
Current Weight
171.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
175.0 lb
Still to go:
4.0 lb
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james83's Weight History
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james83's Recent Food & Exercise
2 oz Mozzarella Cheese (Part Skim Milk)
8 Cherry Tomatoes
2 tbsps Extra Virgin Olive Oil
Running (jogging) - 5/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
