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jamalboxer
jamalboxer
Joined March 2016
Posts
3
Following
1
Followers
1
Weight History
Start Weight
205.0 lb
Lost so far:
5.0 lb
Current Weight
200.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
194.0 lb
Still to go:
6.0 lb
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jamalboxer's Weight History
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Following
debrafrederick
last weighin:
losing 2.0 lb a week
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jamalboxer's Recent Food & Exercise
1 serving Why Protein
1 cup Cooked Lentils
4 servings StarKist Foods Chunk Light Tuna in Water
Bicycling (slow) - 11/mph
Stair Climber (Stepper)
view diet calendar