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Weight History
showing entries 11 to 15 of 250
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24 August 2009
Good Monday morning...is it already Monday???? Ugh...yes it is!! I woke up so tired this morning. I really did not want to come in today. I woke up to a nice lightning storm and that just makes me want to go right back to sleep. I have 2 new students coming to my class tonight. I'm pretty excited at how fast my class is growing. I'm hoping to get many more students. I about killed 2 ladies that came on Thursday. They really enjoyed the class though and they said they'd be back this week.
I went to see that movie "District 9". Everyone's been raving about it. I'm not saying I didn't like it, but I don't get the excitement about it. Don't get me wrong, the special effects were great, but the ending left it open for a second one. Sometimes I don't like that b/c you feel like you've been left hanging. I like a sense of closure at the end of a movie.
Ok, now that my rant is over ;), I'll just wish you all a great day!!
Weigh-in:
141.0 lb
lost so far:
22.0 lb
still to go:
6.0 lb
Diet followed reasonably well
(8 comments)
losing 0.5 lb a week
19 August 2009
Good morning everyone! It's Wednesday! I only have one more day and then I'm off for the weekend...thank goodness! I did a super hard core workout last night. My thighs are screaming...as well as my butt!! That can mean only one thing...lunges and squats!!! Yes, that's right. The joy of my life!! I also did some wall plie's...those are really good. I've been eating well this week too. I can't wait to weigh on Friday and see where I am. I still haven't started my sprint drills, but hopefully I'll get to those this weekend. I've been teaching a lot of classes so that's keeping me busy. I have to admit I miss my classes at 24 hour fitness...especially the yoga classes. I'll have to do one this weekend.
Anyway, that's pretty much it...oh yeah, I just gave the final ok on the artwork for my album cover...it's almost done!!!
(5 comments)
17 August 2009
Did anyone see the Gina Carano/Cris Santos fight Saturday night????
It was so awesome!! I was screaming the whole time! It made me so pumped to continue training. I just want to beat someone's head in...wow, does that sound violent or what!! I was so glad Cris won...she deserved it!!
Anyway, still doing my classes...I keep getting more people with every class I do. I think it's the 1st week free that's bringing them in. That works for me. That way, they can try it out first and then decide if they want to commit to it. I'm excited to see where this can go. I'm hoping I can quit my job soon...whether it's b/c of this or my album.
I'm going to start doing sprint drills. oh gee, yea!! NO really...I'm pretty pumped about it. I was told to do 4 40's, 6 60's and then 10 10 yard sprints. Whew!!! I'm tired just thinking about it.
I hope everyone had a wonderful weekend...back to the grindstone for this week!!
Weigh-in:
141.5 lb
lost so far:
21.5 lb
still to go:
6.5 lb
Diet followed reasonably well
(4 comments)
losing 0.5 lb a week
13 August 2009
I didn't get to work out last night b/c I had choir practice. We're revving up for our 75th anniversary service. I'll be singing for the luncheon after. I am getting the loose ends tied on my album. I should have it by the end of September. I can't wait to get it in my hot little hands!! It's been a long time coming. I will be teaching my MMA fitness class tonight. I just love kicking their butts!! It makes me feel good when I see them all drenched at the end of class...makes me feel like I made them work really hard. Of course we don't have AC in the gym so I'm sure that's contributing quite a bit. But anyway....they're still getting a good workout. One of my students told me she's already lost 3 lbs. in the first week. I was so excited!!! It was just confirmation that what I am teaching them really does work if you're willing to put forth the effort.
I am singing the anthem at the fights Friday night and then watching the Gina Carano vs. Cris "Cyborg" Santos fight Saturday night on Showtime!! I can't wait to see that!!! I am so pumped.
I'm really considering doing an amateur fight. I just want to see what I'm really made of...my hubby keeps telling me, "you don't know who you truly are till you're in a fight." I really believe that. So, I'm training...we'll see if it comes to fruition.
Have a wonderful day everyone!!
(7 comments)
11 August 2009
What a great night last night was!! I taught my second MMA fitness class and it was great!! The ladies that came absolutely loved it and are ready for more. I normally don't teach on Tuesday's but one of them asked me if I could teach tonight...I was like, "but of course!!" I'm so excited to see other people get so pumped after the workout. I work them out hard, but I don't "kill" them. That will come later...hee hee (I'm taking pointers from BadAndee, can you tell???)
I am still on my adrenaline high from last night. I think I'll run before the class tonight...I have to admit, I personally could go so much harder, but I don't want to scare anyone off. I understand that they're not at the same fitness level. We'll all take it one day at a time. Soon I'll have a bunch of fitness animals running around!! :)
Think Thin to Live Thin!!!
(4 comments)
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