iuguest - Member

iuguest

Joined February 2013

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Weight History

Start Weight

255.0 lb

Lost so far: 46.8 lb

Current Weight

208.2 lb
Performance: losing 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 43.2 lb

iuguest's Weight History

421

7lbs off in month of March

eat only during sun hours

	1/3 serving Market Pantry Frozen Mixed Berries
	1/2 serving Chobani 0% Plain Greek Yogurt (8 oz)
	1 serving Pacific Gold Turkey Jerky - Teriyaki
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph