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isabellaflan
isabellaflan
Joined June 2008
Posts
1
Following
0
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Weight History
Start Weight
191.0 lb
Lost so far:
0 lb
Current Weight
191.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
51.0 lb
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isabellaflan's Weight History
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isabellaflan's Cookbook
cals: 368kcal | fat: 24.27g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
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isabellaflan's Recent Food & Exercise
1 serving marinara
4 1/2 oz pasta marinara
1 cup, with pits, yields cherries
Walking (slow) - 2/mph
view diet calendar
