Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ironman3407
ironman3407
Joined July 2015
Posts
14
Following
3
Followers
6
Weight History
Start Weight
185.2 lb
Lost so far:
35.3 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
178.6 lb
Still to go:
41.9 lb
Follow
Istanbul Technical University
%100 English Aeroplane Engineering
Undergraduate Student
ITU Triathlon Team Captain
70.3 Ironman
bayramb@itu.edu.tr
ironman3407's Weight History
view ironman3407's complete history
Following
RUKEN 🧚♀️
last weighin:
steady
mrg_555
last weighin:
losing 0.2 lb a week
onmywaytobe50
last weighin:
losing 0.1 lb a week
Other Related Links
Members
Members
Forums
ironman3407's Recent Food & Exercise
5 medium Yumurta
250 g Tavuk Göğüs Eti
100 g Ekmek
Bicycling (very fast) - 17.5/mph
Swimming (slow)
Bicycling (moderate) - 13/mph
view diet calendar
