iraholland

Start Weight:(07 May 13) 266.0 lb
Current Weight:(04 Feb 14) 195.2 lb
Goal Weight:160.0 lb
following: iraholland's own diet
performance: losing 11.7 lb a week

FatSecret member since: 03 May 13

iraholland's Weight History


iraholland's Latest Member Challenges

76
  Lose 10lbs in 3 days "round 3"
status: Completed
ended: 12 Sep 13
view progress
 
 



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iraholland's journal

27 September 2013

Just returned from a week in Yosemite. Increased activity and sensible dining seemed to work for me.
on diet iraholland's own diet  losing 4.9 lb a week

iraholland's Recent Food & Exercise

iraholland's Recent Activity

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Other Member Diet Recent Activity

DianneGardner supported kandi kernan's Journal Entry.
jt1anglais updated their Food Diary.
snezica commented on Nikihampton's Journal Entry.
Srusso29 recorded a Weigh In at 131.2 lb.
dynamic66 updated their Exercise Diary.
ptburns submitted a diet Tip.
Aluwings2 recorded a Weigh In at 202.6 lb.
Tim Ritchie updated their Exercise Diary.