iraholland

Start Weight:(07 May 13) 266.0 lb
Current Weight:(04 Feb 14) 195.2 lb
Goal Weight:160.0 lb
following: iraholland's own diet
performance: losing 11.7 lb a week

FatSecret member since: 03 May 13

iraholland's Weight History


iraholland's Latest Member Challenges

76
  Lose 10lbs in 3 days "round 3"
status: Completed
ended: 12 Sep 13
view progress
 
 



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iraholland's journal

27 September 2013

Just returned from a week in Yosemite. Increased activity and sensible dining seemed to work for me.
on diet iraholland's own diet  losing 4.9 lb a week

iraholland's Recent Food & Exercise

iraholland's Recent Activity

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Other Member Diet Recent Activity

greendreamsTX recorded a Weigh In at 188.2 lb.
gin411 recorded a Weigh In at 193.2 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 176.2 lb.
jadams updated their Exercise Diary.
monica broussard recorded a Weigh In at 267.4 lb.
ckcharis23 recorded a Weigh In at 135.0 lb.
SELouisiana recorded a Journal Entry and a Weigh In at 142.0 lb.
Sgroscup recorded a Weigh In at 207.0 lb.