iraholland

Start Weight:(07 May 13) 266.0 lb
Current Weight:(04 Feb 14) 195.2 lb
Goal Weight:160.0 lb
following: iraholland's own diet
performance: losing 11.7 lb a week

FatSecret member since: 03 May 13

iraholland's Weight History


iraholland's Latest Member Challenges

76
  Lose 10lbs in 3 days "round 3"
status: Completed
ended: 12 Sep 13
view progress
 
 



Other Related Links

Members


iraholland's journal

27 September 2013

Just returned from a week in Yosemite. Increased activity and sensible dining seemed to work for me.
on diet iraholland's own diet  losing 4.9 lb a week

iraholland's Recent Food & Exercise

iraholland's Recent Activity

iraholland's Own Activity

No recent activity.

iraholland's Buddies

No recent activity.

Other Member Diet Recent Activity

Dark_Enough recorded a Weigh In at 103.8 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
bberman recorded a Weigh In at 202.2 lb.
ckworksalot supported Rockiesfan's Journal Entry.
SergioZ07 recorded a Journal Entry.
dorindam59 recorded a Journal Entry.
Maria Paz commented on HCB's Journal Entry.
FitegicPlanner commented on Pterath's Journal Entry.