Start Weight:(07 May 13) 266.0 lb
Current Weight:(04 Feb 14) 195.2 lb
Goal Weight:160.0 lb
following: iraholland's own diet
performance: losing 11.7 lb a week

FatSecret member since: 03 May 13

iraholland's Weight History

iraholland's Latest Member Challenges

  Lose 10lbs in 3 days "round 3"
status: Completed
ended: 12 Sep 13
view progress

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iraholland's journal

27 September 2013

Just returned from a week in Yosemite. Increased activity and sensible dining seemed to work for me.
on diet iraholland's own diet  losing 4.9 lb a week

iraholland's Recent Food & Exercise

iraholland's Recent Activity

iraholland's Own Activity

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Other Member Diet Recent Activity

Addie Aline commented on AmberLaine's Journal Entry.
ProfShanks recorded a Weigh In at 177.0 lb.
Sherry Anna updated their Food Diary.
jmb3450 supported alphamares's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
always me 79 commented on their Journal Entry.
LMcPhaul recorded a Weigh In at 184.0 lb.
bobb1966 recorded a Weigh In at 216.1 lb.