iraholland

Start Weight:(07 May 13) 266.0 lb
Current Weight:(04 Feb 14) 195.2 lb
Goal Weight:160.0 lb
following: iraholland's own diet
performance: losing 11.7 lb a week

FatSecret member since: 03 May 13

iraholland's Weight History


iraholland's Latest Member Challenges

76
  Lose 10lbs in 3 days "round 3"
status: Completed
ended: 12 Sep 13
view progress
 
 



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iraholland's journal

27 September 2013

Just returned from a week in Yosemite. Increased activity and sensible dining seemed to work for me.
on diet iraholland's own diet  

iraholland's Recent Food & Exercise

iraholland's Recent Activity

iraholland's Own Activity

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Other Member Diet Recent Activity

lightfield recorded a Weight Entry at 205.0 lb.
davejohnsonvc recorded a Weight Entry at 205.0 lb.
kurstenwagley recorded a Weight Entry at 68.2 lb.
jasonsanmarco recorded a Weight Entry at 168.0 lb.
loveshope26 supported Val_oliveira's Weight Entry.
BrenIL1 recorded a Journal Entry and a Weight Entry at 216.5 lb.
sohck recorded a Weight Entry at 161.2 lb.
lesliecarnegie updated their Exercise Diary.