| April 2014 |
| Tue 1st: |
252 *
|
13%
|
fat: 5.00g |
| |
protein: 17.02g |
| |
carbs: 34.67g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1054 *
|
53%
|
fat: 31.30g |
| |
protein: 40.57g |
| |
carbs: 150.68g |
|
-
|
-
|
| Thu 27th: |
754 *
|
38%
|
fat: 18.35g |
| |
protein: 34.61g |
| |
carbs: 113.82g |
|
-
|
-
|
| Wed 26th: |
969 *
|
48%
|
fat: 31.59g |
| |
protein: 64.54g |
| |
carbs: 117.18g |
|
-
|
-
|
| Tue 25th: |
1224 *
|
61%
|
fat: 46.59g |
| |
protein: 56.29g |
| |
carbs: 141.26g |
|
-
|
-
|
| Mon 24th: |
1122 *
|
56%
|
fat: 40.75g |
| |
protein: 40.32g |
| |
carbs: 153.08g |
|
-
|
-
|
| Sun 23rd: |
1223 *
|
61%
|
fat: 50.24g |
| |
protein: 47.39g |
| |
carbs: 124.61g |
|
-
|
-
|
| Sat 22nd: |
121 *
|
6%
|
fat: 1.61g |
| |
protein: 5.09g |
| |
carbs: 23.97g |
|
-
|
-
|
| Fri 21st: |
626 *
|
31%
|
fat: 23.61g |
| |
protein: 21.09g |
| |
carbs: 80.97g |
|
-
|
-
|
| Thu 20th: |
197 *
|
10%
|
fat: 10.53g |
| |
protein: 16.15g |
| |
carbs: 9.96g |
|
-
|
-
|
| Wed 19th: |
342 *
|
17%
|
fat: 13.71g |
| |
protein: 19.07g |
| |
carbs: 40.64g |
|
-
|
-
|
| Tue 18th: |
1150 *
|
58%
|
fat: 42.33g |
| |
protein: 67.60g |
| |
carbs: 145.13g |
|
-
|
-
|
| Mon 17th: |
487 *
|
24%
|
fat: 11.41g |
| |
protein: 25.52g |
| |
carbs: 81.84g |
|
-
|
-
|
| Sun 16th: |
1104 *
|
55%
|
fat: 47.93g |
| |
protein: 44.59g |
| |
carbs: 136.09g |
|
-
|
-
|
| Sat 15th: |
840 *
|
42%
|
fat: 31.59g |
| |
protein: 25.57g |
| |
carbs: 110.19g |
|
-
|
-
|
| Wed 12th: |
45 *
|
2%
|
fat: 3.09g |
| |
protein: 1.57g |
| |
carbs: 1.19g |
|
-
|
-
|
| Tue 11th: |
651 *
|
33%
|
fat: 9.31g |
| |
protein: 31.20g |
| |
carbs: 112.55g |
|
-
|
-
|
| Sun 9th: |
1012 *
|
51%
|
fat: 43.26g |
| |
protein: 59.97g |
| |
carbs: 91.58g |
|
-
|
-
|
| Fri 7th: |
617 *
|
31%
|
fat: 8.85g |
| |
protein: 28.92g |
| |
carbs: 101.83g |
|
-
|
-
|
| Thu 6th: |
1025 *
|
51%
|
fat: 49.81g |
| |
protein: 37.16g |
| |
carbs: 111.31g |
|
-
|
-
|
