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iolanth
iolanth
Joined September 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
2.0 lb
Current Weight
180.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
115.0 lb
Still to go:
65.0 lb
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iolanth's Weight History
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iolanth's Latest Member Challenges
319
The 25lb Christmas Present
status:
Completed
ended:
22 Dec 14
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iolanth's Latest Posts
Don't understand kcal
Hi, I just started using this site--today is my first day recording food/exercise. I don't understand why my RDI is in kcal in red but there's also one that's almost triple that amount beside it in green. Can anyone explain why the green one, please? Thanks!
posted
29 Sep 2014, 21:27
iolanth has submitted 1 post
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iolanth's Recent Food & Exercise
1 cup, bite size Hard Pretzels
2 tsps Sugar
2 tbsps Half and Half Cream
Walking (moderate) - 3/mph
view diet calendar
