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iolamartins
iolamartins
Joined March 2023
Posts
408
Following
6
Followers
33
Weight History
Start Weight
181.2 lb
Lost so far:
16.8 lb
Current Weight
164.5 lb
Performance:
gaining 1.5 lb a week
Goal Weight
141.1 lb
Still to go:
23.4 lb
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iolamartins's Weight History
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Following
Flavio292Barros
last weighin:
steady
ZofyPereira
last weighin:
losing 6.2 lb a week
rosaalexandrino
last weighin:
losing 3.9 lb a week
paula queiros
last weighin:
gaining 0.1 lb a week
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iolamartins's Recent Food & Exercise
100 g Bife de Peru Grelhado
100 g Espinafre Cozido (de Espinafre Congelado, Cozinhado sem Adição de Gordura)
1 serving Pingo Doce Espinafres Salteados
Hiking
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