innova1040 - Member

innova1040

Joined February 2015

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Weight History

Start Weight

175.0 lb

Lost so far: 0 lb

Current Weight

175.0 lb
Performance: Steady

Goal Weight

137.0 lb

Still to go: 38.0 lb

innova1040's Weight History

cals: 140kcal | fat: 3.61g | carbs: 14.00g | prot: 14.81g

Lemon juice gives freshness to this Asian-inspired stir-fry.

cals: 194kcal | fat: 7.10g | carbs: 16.97g | prot: 17.27g

This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Light and flavorful salad dressing for Mexican style salads.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

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