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inaborduur
inaborduur
Joined March 2013
Posts
4
Following
0
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0
Weight History
Start Weight
165.1 lb
Lost so far:
0 lb
Current Weight
165.1 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
15.2 lb
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inaborduur's Weight History
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inaborduur's Cookbook
cals: 124kcal | fat: 3.95g | carbs: 10.56g | prot: 10.07g
Kip Loempia's
Gezonde kiploempia's als hoofdmaaltijd bereid in de oven.
cals: 66kcal | fat: 2.29g | carbs: 11.04g | prot: 1.84g
Pittige Bloemkool uit de Oven
Heerlijk voor bij wat vlees ipv van aardappelen.
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inaborduur's Recent Food & Exercise
1
glass
Port
100 ml Alcoholische Drank (Gin, Rum, Wodka, Whisky)
1 10 strip portion (1" to 2") Gefrituurde Frieten (uit de Diepvries)
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
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