imrael
Joined January 2011
Posts
91
Following
0
Followers
0
Weight History

Start Weight
264.0 lb
Lost so far: 11.0 lb

Current Weight
253.0 lb
Performance: losing 1.8 lb a week

Goal Weight
205.0 lb
Still to go: 48.0 lb

imrael's Weight History


imrael's Latest Member Challenges

51
  No Sweets, Sodas or Juices!
status: Completed
ended: 28 Feb 11
view progress
 
 



imrael's Latest Posts

How Often Do you weigh yourself?
Once a week for me, sometimes twice on saturday and monday.

For a while I only weighed on the first of the month, which was actually pretty successful for weight loss.
posted 03 Sep 2012, 02:24
Whats the best substitute adiction to a food addict?
You could always try delaying tactics - decide that you'll allow yourself something later, get it ready and leave it out (unless its ice cream of course!)

If you still want it later, eat it, log it and move on. If not - small victory to you.
posted 12 Jan 2011, 10:36
imrael has submitted 2 posts

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imrael's journal

06 March 2016

Unusual times
on diet imrael's own diet  

24 January 2016

3 days of "off" diet - thinks got on top of me a little. Looks like I've got away with it - maybe.
on diet imrael's own diet  

imrael's Recent Food & Exercise


imrael's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

imrael's Recent Activity

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Other Member Diet Recent Activity

christiemiller recorded a Weight Entry at 240.0 lb.
gz9gjg commented on HCB's Journal Entry.
aliciamatheson updated their Food Diary.
Jenibeann commented on their Journal Entry.
iturriberry updated their Exercise Diary.
Song of Grace recorded a Journal Entry.
maryknacke supported jthjr77's Weight Entry.
lildvl724 recorded a Journal Entry.