Start Weight:(13 Aug 12) 264.0 lb
Current Weight:(02 Oct 15) 270.0 lb
Goal Weight:205.0 lb
following: imrael's own diet
performance: Steady

FatSecret member since: 06 Jan 11

imrael's Weight History

imrael's Latest Member Challenges

  No Sweets, Sodas or Juices!
status: Completed
ended: 28 Feb 11
view progress

imrael's Latest Posts

How Often Do you weigh yourself?
Once a week for me, sometimes twice on saturday and monday.

For a while I only weighed on the first of the month, which was actually pretty successful for weight loss.
posted 03 Sep 2012, 02:24
Whats the best substitute adiction to a food addict?
You could always try delaying tactics - decide that you'll allow yourself something later, get it ready and leave it out (unless its ice cream of course!)

If you still want it later, eat it, log it and move on. If not - small victory to you.
posted 12 Jan 2011, 10:36
imrael has submitted 2 posts

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imrael's journal

27 September 2015

Suspicious. Over-ate sunday and not much exercise.
on diet imrael's own diet  losing 2.6 lb a week

02 January 2014

Time to start again
on diet imrael's own diet  gaining 0.4 lb a week

imrael's Recent Food & Exercise

imrael's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

imrael's Recent Activity

imrael's Own Activity

imrael recorded a Weigh In at 270.0 lb.
imrael recorded a Journal Entry and a Weigh In at 270.0 lb.
imrael recorded a Weigh In at 272.0 lb.
imrael recorded a Weigh In at 273.0 lb.

imrael's Buddies

No recent activity.

Other Member Diet Recent Activity

Jeanine0 recorded a Weigh In at 172.0 lb.
Lezaa recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gravidvekt recorded a Weigh In at 146.2 lb.
fent888 updated their Exercise Diary.
Jaume Roige recorded a Weigh In at 170.9 lb.
MOLOTONA supported gettingsummerready's Journal Entry.
Fleksnes recorded a Weigh In at 194.3 lb.