ilovecarpets - Member

ilovecarpets

Joined April 2017

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Weight History

Start Weight

188.9 lb

Lost so far: 12.6 lb

Current Weight

176.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

149.9 lb

Still to go: 26.5 lb

ilovecarpets's Weight History

	Jax2507
	last weighin: gaining 0.3 lb a week

	Roni321
	last weighin: gaining 2.0 lb a week

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	1 serving Woolworths Ayrshire Double Cream Blueberry Yoghurt
	1 coffee cup Flat White
	1 large Egg (Whole)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.