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iebern
iebern
Joined February 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
213.8 lb
Lost so far:
16.5 lb
Current Weight
230.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
198.4 lb
Still to go:
32.0 lb
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iebern's Weight History
view iebern's complete history
iebern's Latest Member Challenges
88
NO Soda (zero or not) or other calorie drinks
status:
Completed
ended:
31 Mar 13
view progress
52
Go to gym 3 times a week for cardio
status:
Completed
ended:
13 Apr 13
view progress
view all iebern's challenges
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iebern's Recent Food & Exercise
1
medium
Peren
2 5 fl oz servings Rode Tafelwijn
1 5 fl oz serving Witte Tafelwijn
Bicycling (fast) - 15/mph
Desk Work
Calisthenics (heavy, e.g. pushups)
view diet calendar
