Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
idealpro
idealpro
Joined September 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
165.3 lb
Lost so far:
6.2 lb
Current Weight
159.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
143.3 lb
Still to go:
15.9 lb
Follow
Tried and tested Tip
If you want to lose weight -drink water.It actually helps flush out excess water weight as well as jump-starts your metabolism
idealpro's Weight History
view idealpro's complete history
Other Related Links
Members
Members
Forums
idealpro's Recent Food & Exercise
1 serving Ideal Protein Caramel Crunch Protein Bar
1 serving Jyoti Dal Makhani
1 serving Ideal Protein Broccoli & Cheese Soup Mix
view diet calendar