ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(23 Oct 14) 232.8 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 232.8 lb.
ianwstrong recorded a Weigh In at 233.2 lb.
ianwstrong recorded a Weigh In at 234.8 lb.
ianwstrong recorded a Weigh In at 235.2 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

unamoyer commented on BLONDIE1957's Journal Entry.
myawethinTICself supported Socolova's Journal Entry.
cathyfife updated their Food Diary.
a1966guy recorded a Weigh In at 248.8 lb.
GreenMountainBoy updated their Exercise Diary.
crazykatz commented on their Journal Entry.
Deb_N commented on JDbowler's Journal Entry.
jmb3450 replied to sandykessler's post - no loss at waist .