ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(22 Aug 14) 229.8 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 0.8 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 229.8 lb.
ianwstrong recorded a Weigh In at 230.6 lb.
ianwstrong recorded a Weigh In at 230.8 lb.
ianwstrong recorded a Weigh In at 230.2 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

C67241 started a new group topic - Type 3 Diabetes: Metabolic Causes of Alzheimer’s Disease.
TAIC69 and JaimieLBoles are now buddies.
Sweeet2th commented on their Journal Entry.
dan77ab recorded a Weigh In at 229.3 lb.
AilaOne supported bigbassbrent's Journal Entry.
yduj57 commented on their Journal Entry.
kaysilke commented on sandycatiller's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.