ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(05 Dec 14) 233.6 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 233.6 lb.
ianwstrong recorded a Weigh In at 233.8 lb.
ianwstrong recorded a Weigh In at 235.2 lb.
ianwstrong recorded a Weigh In at 235.4 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

VeggieJunkie supported jparlett's Journal Entry.
saintsithney replied to Gennel's post - Feeling awful in Atkins. Day 10 Getting low blood sugar :(.
mountian updated their Food Diary.
aunttrudy recorded a Weigh In at 153.8 lb.
teibospartgang recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Delaware402 updated their Exercise Diary.
GirevikGreaves updated their Food Diary.