ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(22 Jul 14) 226.2 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 7.6 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 226.2 lb.
ianwstrong recorded a Weigh In at 226.2 lb.
ianwstrong recorded a Weigh In at 231.6 lb.
ianwstrong recorded a Weigh In at 232.2 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

snezica replied to Bethany Peoples's post - Changing my weight goal.
rmsolom recorded a Weigh In at 202.0 lb.
danni2378 recorded a Weigh In at 203.8 lb.
07cooper recorded a Weigh In at 203.0 lb.
marksmith176 recorded a Weigh In at 211.4 lb.
misssch recorded a Weigh In at 266.8 lb.
Raelynn812 recorded a Weigh In at 128.4 lb.
Pcferreira recorded a Weigh In at 188.3 lb.