Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(20 Mar 15) 241.1 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History

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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

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Other Member Diet Recent Activity

CatHerder commented on pumakitten's Journal Entry.
joanasainz recorded a Journal Entry and a Weigh In at 211.6 lb.
aggie_d07 started a new forum topic - Supplements.
Honty recorded a Weigh In at 258.2 lb.
mstrkingdom joined challenge You can do it! Couch to 5K.
Marielita-72 recorded a Weigh In at 199.1 lb.
bleedscubbyblu recorded a Weigh In at 235.0 lb.
pumakitten recorded a Journal Entry.