ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(20 Mar 15) 241.1 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

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Other Member Diet Recent Activity

lrtellez updated their Exercise Diary.
HCB supported ChristyF's Weigh In.
jeffschneekloth updated their Food Diary.
Nikki3344 updated their Food Diary.
Jgv90255 recorded a Weigh In at 198.4 lb.
leaf2tree supported snezica's Weigh In.
zulemabecerra recorded a Journal Entry and a Weigh In at 141.1 lb.
SergioZ07 updated their Food Diary.