ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(22 Jan 15) 238.6 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 0.8 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 238.6 lb.
ianwstrong recorded a Weigh In at 239.6 lb.
ianwstrong recorded a Weigh In at 240.0 lb.
ianwstrong recorded a Weigh In at 240.8 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

MsMarilynB recorded a Weigh In at 237.0 lb.
JasonSandefer recorded a Weigh In at 174.3 lb.
jmb3450 supported Instantcrazy's Journal Entry.
HeidiSchroeder recorded a Weigh In at 144.0 lb.
RobBailey recorded a Weigh In at 273.0 lb.
Joliegamera recorded a Weigh In at 181.4 lb.
Docrcc recorded a Weigh In at 163.3 lb.
jbatchelor recorded a Weigh In at 179.5 lb.