ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(22 Aug 15) 236.6 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 1.6 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 236.6 lb.
ianwstrong recorded a Weigh In at 238.8 lb.
ianwstrong recorded a Weigh In at 240.0 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

Krucikruci updated their Food Diary.
Renan Oliveira Neves commented on rogerpaixao's Journal Entry.
patusca t updated their Food Diary.
xyonen4 recorded a Weigh In at 215.0 lb.
craigburdette updated their Exercise Diary.
Ashley Sewards recorded a Journal Entry.
Motte29 commented on Baerle71's Journal Entry.
Faaip submitted a diet Tip.