ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(19 Feb 15) 238.4 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 238.4 lb.
ianwstrong recorded a Weigh In at 238.6 lb.
ianwstrong recorded a Weigh In at 239.6 lb.
ianwstrong recorded a Weigh In at 240.0 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

Mrs Butler updated their Food Diary.
lettygaylor's Chili Lime Sauce recipe was added to the Kitchen.
harriduke added dee's Chicken Vegetable Stir-Fry recipe to their cook book.
Cherry2002 recorded a Weigh In at 196.6 lb.
bluepeaceok recorded a Weigh In at 378.4 lb.
caliboriqua recorded a Weigh In at 149.0 lb.
toolmannc1 updated their Exercise Diary.
dj115 updated their Food Diary.