ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(14 Sep 14) 230.4 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 230.4 lb.
ianwstrong recorded a Weigh In at 231.4 lb.
ianwstrong recorded a Weigh In at 232.6 lb.
ianwstrong recorded a Weigh In at 229.8 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

Grbennett recorded a Weigh In at 217.0 lb.
kmunson commented on ClassicRocker's Journal Entry.
maryslominski recorded a Weigh In at 203.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
laurieslife replied to their challenge post - Glory Days Sept.14.
sarahduke supported bomberjacket's Journal Entry.
Jakelin_p recorded a Weigh In at 260.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.