ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(21 Jul 14) 226.2 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 9.5 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 226.2 lb.
ianwstrong recorded a Weigh In at 231.6 lb.
ianwstrong recorded a Weigh In at 232.2 lb.
ianwstrong recorded a Weigh In at 232.2 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

amb1504 recorded a Weigh In at 184.0 lb.
kkd1125 commented on M.H.'s Journal Entry.
ReaverPrime updated their Food Diary.
daisy92 commented on AliceWartooth's Journal Entry.
pumakitten updated their Food Diary.
FoolxZero recorded a Weigh In at 129.0 lb.
Zoozrose recorded a Weigh In at 181.4 lb.
a6s recorded a Weigh In at 183.8 lb.