ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(22 Aug 15) 236.6 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 1.6 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 236.6 lb.
ianwstrong recorded a Weigh In at 238.8 lb.
ianwstrong recorded a Weigh In at 240.0 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

mickfan1 commented on azza mohamedaly's Weigh In.
sunnykate updated their Food Diary.
fulkdj added effoc12's Margarita recipe to their cook book.
Ron_ recorded a Journal Entry.
CSPutt recorded a Weigh In at 166.0 lb.
azza mohamedaly commented on their Weigh In.
hockeymom1327 recorded a Weigh In at 198.0 lb.
linabjerregaard1 recorded a Weigh In at 142.0 lb.