ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(20 Mar 15) 241.1 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 241.1 lb.
ianwstrong recorded a Weigh In at 238.2 lb.
ianwstrong recorded a Weigh In at 242.6 lb.
ianwstrong recorded a Weigh In at 238.2 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

wholefoodnut recorded a Weigh In at 130.0 lb.
himmelstoss recorded a Weigh In at 144.1 lb.
tracyli recorded a Weigh In at 116.0 lb.
CeeCee Sedro recorded a Journal Entry.
Brie1015 recorded a Weigh In at 199.5 lb.
MileHighMarti updated their Exercise Diary.
Chazwj1127 recorded a Journal Entry and a Weigh In at 162.0 lb.
Lilybon recorded a Weigh In at 213.0 lb.