ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(20 Mar 15) 241.1 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

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Other Member Diet Recent Activity

AngGoc79 supported HCB's Journal Entry.
Chashanse recorded a Weigh In at 232.0 lb.
silvasurfas recorded a Weigh In at 211.0 lb.
wholefoodnut replied to Boudreaux's post - Nutrimost Resonant Frequency.
sweetbrowneyegirl commented on HCB's Journal Entry.
LoadGod supported Jvjonathan's Weigh In.
calorietoast recorded a Weigh In at 187.5 lb.
Cpenso recorded a Weigh In at 139.6 lb.