ianwstrong

Start Weight:(16 Aug 11) 242.0 lb
Current Weight:(14 Sep 14) 230.4 lb
Goal Weight:185.0 lb
following: ianwstrong's own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Aug 11

ianwstrong's Weight History



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ianwstrong's journal

01 February 2014

Start weight January 2014. 252lbs
on diet ianwstrong's own diet  

ianwstrong's Recent Food & Exercise

ianwstrong's Recent Activity

ianwstrong's Own Activity

ianwstrong recorded a Weigh In at 230.4 lb.
ianwstrong recorded a Weigh In at 231.4 lb.
ianwstrong recorded a Weigh In at 232.6 lb.
ianwstrong recorded a Weigh In at 229.8 lb.

ianwstrong's Buddies

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Other Member Diet Recent Activity

Sweetcaraline recorded a Weigh In at 129.4 lb.
VeggiePower recorded a Weigh In at 131.0 lb.
baangd recorded a Journal Entry and a Weigh In at 222.2 lb.
Grebert recorded a Weigh In at 229.5 lb.
jbruntt recorded a Weigh In at 191.4 lb.
john0010 recorded a Journal Entry and a Weigh In at 318.9 lb.
nefariouslacker recorded a Weigh In at 192.0 lb.
Sadiebear updated their Food Diary.