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iangronland
iangronland
Joined August 2015
Posts
6
Following
0
Followers
0
Weight History
Start Weight
201.0 lb
Lost so far:
3.0 lb
Current Weight
198.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
175.0 lb
Still to go:
23.0 lb
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iangronland's Weight History
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iangronland's Recent Food & Exercise
1
teacup
Tea with Skimmed Milk
1 large Egg Omelette
1 cup Fried Rice
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar