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Weight History
showing entries 41 to 45 of 86
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09 April 2015
I have had a wonderful time with my family over the last 5 days, but they are gone now, so back to it tomorrow.
I am starting with a 'fast day'
Not sure if I am brave enough to hop on the scales, but I will see how I am tomorrow.
I hope you all had a fantastic Easter.
I did eat some 'bad' food, but I knew I would. But not one piece of chocolate passed my lips, of that I am very proud of :)
(3 comments)
01 April 2015
Easter is upon us once again this long weekend my buddies.
Stay strong.
DO NOT give in to temptation.
Think of why we are all going through this journey, and is it really worth risking it all for a moment of pleasure?
Good Luck :)
(8 comments)
31 March 2015
Weigh-in:
174.2 lb
lost so far:
24.3 lb
still to go:
30.9 lb
Diet followed 100%
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losing 1.9 lb a week
30 March 2015
todays 'fast day' has been a struggle, but I have still managed (just) to stay within my allotted calories for the day....
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29 March 2015
I have thought long and hard on this and have decided that for 5 days next month, starting next Sunday, I will not be calorie counting.
My family are coming over from Oz, and I haven't seen my son in over 2 years, and I want to be able to relax.
I will not however be chowing down on chocolate or anything like that, despite it being easter, but I will not be watching the calories in that time.
I realise I could, and probably will, gain weight, but I will just take the hit and pick it all back up on the Friday when they leave :)
(1 comment)
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