howzat4u's Journal, 29 March 2015

I have thought long and hard on this and have decided that for 5 days next month, starting next Sunday, I will not be calorie counting.
My family are coming over from Oz, and I haven't seen my son in over 2 years, and I want to be able to relax.
I will not however be chowing down on chocolate or anything like that, despite it being easter, but I will not be watching the calories in that time.
I realise I could, and probably will, gain weight, but I will just take the hit and pick it all back up on the Friday when they leave :)

Diet Calendar Entry for 29 March 2015:
1134 kcal Fat: 14.34g | Prot: 31.08g | Carb: 136.88g.   Breakfast: Just Juice Just Juice 50% Less Sugar, Coffee with Skim Milk. Lunch: Signature Range Creamed Rice 99% Fat Free. Dinner: Just Caught Crumbed Whiting Fillet, Beetroot, Lettuce. Snacks/Other: White Table Wine, Grapes. more...

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Comments 
When folks make "mindful" decisions like you have, I feel confident any gain will not be major...IMHO healthy eating includes times when we are NOT as strict as we usually are...Enjoy your family time. :) 
28 Mar 15 by member: SuccessThisTime58

     
 

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