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howtoday
howtoday
Joined February 2022
Posts
1730
Following
30
Followers
319
Weight History
Start Weight
134.0 lb
Lost so far:
12.8 lb
Current Weight
121.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
112.0 lb
Still to go:
9.3 lb
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howtoday's Weight History
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Following
margatyna
last weighin:
gaining 0.5 lb a week
러빙화이트
last weighin:
losing 3.1 lb a week
납작한 배
last weighin:
losing 3.1 lb a week
suen417
last weighin:
losing 0.2 lb a week
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howtoday's Recent Food & Exercise
1
medium
바나나
5/8 serving Bob's Red Mill 엑스트라 씩 롤드 오트 홀그레인
100 g 닭안심
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
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