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05 January 2014

Weigh-in: 187.0 lb lost so far: 11.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet Weight Watchers   steady weight

28 December 2013

Weigh-in: 187.0 lb lost so far: 11.0 lb still to go: 57.0 lb Diet followed poorly
   add comment on diet Weight Watchers   losing 0.5 lb a week

24 November 2013

Weigh-in: 189.4 lb lost so far: 8.6 lb still to go: 59.4 lb Diet followed poorly
   add comment on diet Weight Watchers   gaining 1.2 lb a week

10 November 2013

Weigh-in: 187.0 lb lost so far: 11.0 lb still to go: 57.0 lb Diet followed poorly
   add comment on diet Weight Watchers   gaining 0.8 lb a week

03 November 2013

Weigh-in: 186.2 lb lost so far: 11.8 lb still to go: 56.2 lb Diet followed poorly
   add comment on diet Weight Watchers   gaining 0.2 lb a week

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