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hildawg
hildawg
Joined August 2017
Posts
233
Following
76
Followers
37
Weight History
Start Weight
163.0 lb
Lost so far:
0.2 lb
Current Weight
163.2 lb
Performance:
gaining 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
8.2 lb
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Getting better with my overall fitness and with each day, I look forward to reaching my potential. Having to also remember, that this health journey is a marathon and not a sprint.
hildawg's Weight History
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hildawg's Latest Member Challenges
45
March into Spring/ Summer. A 9 week challenge
status:
Completed
ended:
05 May 18
view progress
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Following
Draglist
last weighin:
losing 0.7 lb a week
kaylinrenee
last weighin:
gaining 1.2 lb a week
wannabhealthier
last weighin:
gaining 7.0 lb a week
liv001
last weighin:
steady
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hildawg's Latest Posts
Starting weight training
very long time. I did a lot of reading and reviewing Youtube content so I could learn about good form (which seems to be key for weight training). I'm thinking at some point I'll get a personal trainer because I want to work the weights but I don't want to do it wrong and hurt myself. Great job and good luck on your journey
posted
04 Dec 2017, 09:39
How Often Do you weigh yourself?
Every Wednesday morning
posted
04 Dec 2017, 09:36
hildawg has submitted 2 posts
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hildawg's Recent Food & Exercise
1 serving American Value Green Beans (Canned)
1 serving Hill Country Fare Mac'n Cheese
3 servings Great Value Flour Tortillas (Fajita Size)
Yoga
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
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hildawg's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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