Start Weight:(03 Aug 10) 215.5 lb
Current Weight:(26 Aug 13) 191.1 lb
Goal Weight:197.0 lb
following: higeat's own diet
performance: gaining 4.4 lb a week

FatSecret member since: 05 Aug 10

higeat's Weight History

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higeat's journal

29 March 2013

workout 6 tire flips DL 185 x 5 x 5 assisted pullups 8-10 x 3 sand bag cleans 50 x 10 x 3
on diet higeat's own diet  

27 March 2013

Lifted weights
on diet higeat's own diet  

higeat's Recent Food & Exercise

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GrandmaGini updated their Food Diary.
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