higeat
Joined August 2010
Posts
254
Following
0
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0
Weight History

Start Weight
215.5 lb
Lost so far: 24.4 lb

Current Weight
191.1 lb
Performance: gaining 4.4 lb a week

Goal Weight
197.0 lb
Still to go: 5.9 lb

higeat's Weight History



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higeat's journal

29 March 2013

workout 6 tire flips DL 185 x 5 x 5 assisted pullups 8-10 x 3 sand bag cleans 50 x 10 x 3
on diet higeat's own diet  

27 March 2013

Lifted weights
on diet higeat's own diet  

higeat's Recent Food & Exercise


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