heiron_z
Joined April 2011
Posts
16
Following
0
Followers
0
Weight History

Start Weight
154.3 lb
Lost so far: 0 lb

Current Weight
154.3 lb
Performance: losing 0.1 lb a week

Goal Weight
165.3 lb
Still to go: 11.0 lb

heiron_z's Weight History



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heiron_z's journal

11 September 2011

Hard to follow my diet when I have visitors... But, I had a good time!
on diet heiron_z's own diet  

21 August 2011

Lost 1,5 Kg during vacations.
on diet heiron_z's own diet  

heiron_z's Recent Food & Exercise


heiron_z's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.

heiron_z's Recent Activity

heiron_z's Own Activity

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Following

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Other Member Diet Recent Activity

Allgreen supported mk_gain's Journal Entry.
d1ablo recorded a Weight Entry at 201.9 lb.
djemmyio recorded a Weight Entry at 178.1 lb.
kuntalghosh1 updated their Exercise Diary.
siavashkharasi supported wannabhealthier's Journal Entry.
kclab is following DMZur.
Lolaah recorded a Weight Entry at 205.5 lb.
Ceciliagast supported patriciacarlareis's Journal Entry.