Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hegberd
hegberd
Joined November 2009
Posts
2
Following
0
Followers
0
Weight History
Start Weight
219.0 lb
Lost so far:
1.0 lb
Current Weight
218.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
23.0 lb
Follow
hegberd's Weight History
view hegberd's complete history
hegberd's Latest Member Challenges
42
Lose 12 Pounds In 12 Weeks
status:
Completed
ended:
08 Feb 10
view progress
view all hegberd's challenges
Other Related Links
Members
Members
Forums
hegberd's Recent Food & Exercise
2
mugs
Coffee
1 cup Orange Juice
1 large Egg Omelet or Scrambled Egg with Ham or Bacon
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
