heavyliftnmom
Joined February 2010
Posts
22
Following
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Weight History

Start Weight
170.0 lb
Lost so far: 26.0 lb

Current Weight
144.0 lb
Performance: losing 0.1 lb a week

Goal Weight
141.0 lb
Still to go: 3.0 lb

heavyliftnmom's Weight History


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tabby294
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heavyliftnmom's Latest Posts

Running
I agree about the running shoes & music~both make it!! I always heard get good running shoes, never followed through and every time I tried to start running, I got shin splints or something & ended up quiting. This time I followed through because it made sense to me. I got some Nike Shoes I believe & they have these rubber like spikes on the ball of the shoe. I thought that's just what I needed and I was right. Did a 50 min walk/run which was mostly walking but no problems whatsoever because my feet felt so cushioned. Also, got some good classic rock going on & it really gets me going Smile I got hooked the very first time~not having to wait to like it. I am really excited about it!!!!
posted 28 Mar 2010, 18:36
heavyliftnmom has submitted 1 post

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