healthy harmony

Joined March 2015

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Weight History

Start Weight

113.0 lb

Lost so far: 11.5 lb

Current Weight

124.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

113.0 lb

Still to go: 11.5 lb

I want to eat balanced meals . i believe that healthy eating is a key factor to a harmonious life.

healthy harmony's Weight History

	1 serving Arnold 100% Whole Grain Sandwich Thins
	1 serving Boca Original Vegan Veggie Burgers
	1 large Egg Omelet or Scrambled Egg with Cheese
	Walking (slow) - 2/mph
	Stair Climber (Stepper)