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Weight History
showing entries 66 to 70 of 357
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08 July 2011
I rented a new Taebo dvd today. The combo of Taebo and Bar Method is doing fabulous things for my body.
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06 July 2011
I reached a turning point today: my ankle hurt slightly during Taebo but I was still able to exercise intensely. Then afterwards, it didn't hurt. In the past, the pain and swelling increased throughout the day, climaxing in terrible pain and limping before bed. Today, it seems much better and doesn't even hurt when I press on it. So grateful!
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06 July 2011
Weigh-in:
154.0 lb
lost so far:
1.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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steady weight
02 July 2011
Bar method is hard
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01 July 2011
I exercised today with no pain in my ankle.
(1 comment)
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