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heals718
heals718
Joined June 2011
Posts
34
Following
0
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0
Weight History
Start Weight
143.6 lb
Lost so far:
0.7 lb
Current Weight
144.3 lb
Performance:
losing 0.9 lb a week
Goal Weight
136.0 lb
Still to go:
8.3 lb
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heals718's Weight History
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heals718's Recent Food & Exercise
1/2 serving Trader Joe's Baconesque White Cheddar Popcorn
1 serving Clover Valley Cheese & Crackers
1 serving Au Bon Pain Egg on a Bagel Breakfast Sandwich
Running (jogging) - 5/mph
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar