Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
harrysolomon
harrysolomon
Joined July 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
Steady
Goal Weight
169.8 lb
Still to go:
6.6 lb
Follow
harrysolomon's Weight History
view harrysolomon's complete history
Other Related Links
Members
Members
Forums
harrysolomon's Recent Food & Exercise
2 1/2 servings Oatmeal porridge
1/2 serving Banana
4 tbsps Instant Breakfast Powder (Sweetened with Low Calorie Sweetener)
Calisthenics (heavy, e.g. pushups)
Running - 8/mph
Walking (slow) - 2/mph
view diet calendar