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haris affandhi
haris affandhi
Joined April 2018
Posts
10
Following
5
Followers
0
Weight History
Start Weight
213.8 lb
Lost so far:
15.4 lb
Current Weight
198.4 lb
Performance:
losing 3.2 lb a week
Goal Weight
187.4 lb
Still to go:
11.0 lb
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Gua pengen kurus ajah....
haris affandhi's Weight History
view haris affandhi's complete history
Following
Vanillate
last weighin:
losing 0.8 lb a week
nirmala winda
last weighin:
gaining 0.5 lb a week
sarahsafitri99
last weighin:
losing 6.0 lb a week
Rizama
last weighin:
losing 0.9 lb a week
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haris affandhi's Recent Food & Exercise
2
medium
Bananas
1
medium
Apel
200 g Daging Ayam (Panggang, Bakar, Dimasak)
Bicycling (slow) - 11/mph
view diet calendar
