harborguy

following: harborguy's own diet
performance: losing 0.5 lb a week

FatSecret member since: 20 Oct 10

harborguy's Weight History

Last day of Vacation. Starting again from 255 !!

on diet harborguy's own diet gaining 1.2 lb a week

starting anew today! Heading to 220 !!!

on diet harborguy's own diet gaining 0.7 lb a week

	0.1 small breast Chicken Breast
	1 avocado, NS as to Florida or California Avocados
	1 medium Bananas
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Exercise machine (slow)

recorded a weigh in at 255.0 lb.

No recent activity.

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