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hamssolo
hamssolo
Joined December 2014
Posts
206
Following
0
Followers
1
Weight History
Start Weight
193.0 lb
Lost so far:
20.0 lb
Current Weight
213.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
38.0 lb
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hamssolo's Weight History
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hamssolo's Recent Food & Exercise
1 serving Snak Club Raw Almonds
1 1/2 servings Naked Pea Protein Powder
1 serving Organic Soy Beverage Unsweetened
Weight Training (moderate)
Aerobics
Yoga (Hot)
view diet calendar
