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haakanmjaanes
haakanmjaanes
Joined September 2018
Posts
6
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
3.0 lb
Current Weight
212.0 lb
Performance:
gaining 3.1 lb a week
Goal Weight
195.0 lb
Still to go:
17.0 lb
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I am getting ready to compete in a mens bodybuilding show.
haakanmjaanes's Weight History
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haakanmjaanes's Recent Food & Exercise
1
oz
Walnuts
1 cup Cherry Tomatoes
2 servings Trader Joe's Hass Avocado
view diet calendar