gwm1471

Start Weight:(11 Dec 12) 330.0 lb
Current Weight:(30 Jun 15) 299.0 lb
Goal Weight:230.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 6.0 lb a week

FatSecret member since: 11 Dec 12

gwm1471's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


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Other Member Diet Recent Activity

jparlett updated their Food Diary.
blayn_parks added rose brauning's Spinach Chicken Caesar Wrap recipe to their cook book.
DHorn2012 recorded a Journal Entry and a Weight Entry at 138.6 lb.
kmarsh23 recorded a Weight Entry at 183.4 lb.
Jdebol recorded a Journal Entry and a Weight Entry at 199.4 lb.
chevelle502 supported jimiam's Weight Entry.
lanthom recorded a Weight Entry at 284.0 lb.
trobins recorded a Journal Entry and a Weight Entry at 147.4 lb.