gwm1471

Start Weight:(11 Dec 12) 330.0 lb
Current Weight:(30 Jun 15) 299.0 lb
Goal Weight:230.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 6.0 lb a week

FatSecret member since: 11 Dec 12

gwm1471's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


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gwm1471 updated their Food Diary.
gwm1471 updated their Exercise Diary.
gwm1471 recorded a Weigh In at 299.0 lb.
gwm1471 updated their Food Diary.

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Other Member Diet Recent Activity

Alyssa11232 recorded a Weigh In at 175.4 lb.
jenniferfraley recorded a Weigh In at 254.0 lb.
lukegram recorded a Weigh In at 219.6 lb.
Ella Hazel recorded a Weigh In at 162.9 lb.
ggirl63 recorded a Weigh In at 153.4 lb.
Stina_buca recorded a Weigh In at 172.8 lb.
lokid recorded a Weigh In at 158.8 lb.
Viking3103 recorded a Weigh In at 156.5 lb.