gwm1471

Start Weight:(11 Dec 12) 330.0 lb
Current Weight:(30 Jan 13) 304.0 lb
Goal Weight:230.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.1 lb a week

FatSecret member since: 11 Dec 12

gwm1471's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


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Mutualite updated their Food Diary.
wrb79 recorded a Weigh In at 236.4 lb.
Jazzerbug recorded a Weigh In at 169.4 lb.
marykampsen recorded a Weigh In at 124.8 lb.
unclerick updated their Exercise Diary.
Upton OGoode recorded a Weigh In at 187.2 lb.
dtdoupe recorded a Weigh In at 163.8 lb.
madaboutmoose recorded a Journal Entry and a Weigh In at 250.4 lb.