gwm1471

Start Weight:(11 Dec 12) 330.0 lb
Current Weight:(30 Jan 13) 304.0 lb
Goal Weight:230.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.1 lb a week

FatSecret member since: 11 Dec 12

gwm1471's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


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smarolf updated their Exercise Diary.
Socolova commented on LindaLee14's Journal Entry.
klaymates updated their Food Diary.
msbuggirl recorded a Journal Entry.
SuccessThisTime58 commented on Jones Jennifer's Journal Entry.
shake the weight off recorded a Weigh In at 132.0 lb.
syruin recorded a Journal Entry and a Weigh In at 200.0 lb.
LindaLee14 recorded a Journal Entry.