gwm1471

Start Weight:(11 Dec 12) 330.0 lb
Current Weight:(30 Jan 13) 304.0 lb
Goal Weight:230.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.1 lb a week

FatSecret member since: 11 Dec 12

gwm1471's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


gwm1471's Recent Food & Exercise

gwm1471's Recent Activity

gwm1471's Own Activity

No recent activity.

gwm1471's Buddies

No recent activity.

Other Member Diet Recent Activity

Tweezertj recorded a Journal Entry and a Weigh In at 193.5 lb.
sofia recorded a Weigh In at 143.3 lb.
quillotine recorded a Weigh In at 290.0 lb.
Babyman recorded a Weigh In at 145.0 lb.
sarahduke supported saturpin1983's Journal Entry.
deaby16 commented on their Journal Entry.
whatsizbucket recorded a Weigh In at 241.9 lb.
lettygaylor's Creamy Slow Cooker Salsa Verde recipe was added to the Kitchen.