gwm1471

Start Weight:(11 Dec 12) 330.0 lb
Current Weight:(30 Jun 15) 299.0 lb
Goal Weight:230.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 6.0 lb a week

FatSecret member since: 11 Dec 12

gwm1471's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


gwm1471's Recent Food & Exercise

gwm1471's Recent Activity

gwm1471's Own Activity

gwm1471 updated their Food Diary.
gwm1471 updated their Exercise Diary.
gwm1471 recorded a Weigh In at 299.0 lb.
gwm1471 updated their Food Diary.

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Other Member Diet Recent Activity

Athorn recorded a Weigh In at 161.0 lb.
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Ette76 commented on butterfly1233's Journal Entry.
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progowski27 recorded a Weigh In at 208.2 lb.
CandiCayne updated their Food Diary.